Change Championship: Master the Emotion of Change with Mindfulness

Change Championship: Master the Emotion of Change with Mindfulness

June 26, 2025 • 12:00 PM - 1:30 PM

Virtual Event

This session is designed to equip leaders and professionals with mindfulness-based tools to navigate change and uncertainty effectively. Through interactive practices, a research-backed framework, and innovative AI technology, participants will learn to transform stress into productive energy and lead with greater clarity, resilience, and emotional intelligence.

Learning Objectives:

• Enhanced Emotional Resilience: Develop skills to help manage stress and uncertainty, improving emotional regulation and decision-making.
• Greater Clarity and Confidence: Gain mental clarity and align actions with intentions through mindfulness and AI activities.
• Increased Connection and Belonging: Foster connection and reduce isolation through storytelling and reflective exercises.

About the Speaker: Shawntà Hooks

 Shawntà Hooks is an award-winning leadership expert, keynote speaker, and CEO of Mindful Culture Creators™. With over 20 years of experience in corporate strategy, technology, and risk management, she specializes in transforming workplace cultures by integrating mindfulness with leadership development. As a certified mindfulness facilitator and Board Member of the Institute of Organizational Mindfulness, Shawntà has inspired thousands globally, empowering leaders and teams to embrace authenticity, resilience, and peak performance. Her innovative approach includes the use of AI Journaling Simulations, bridging conceptual ideas into practical tools for growth. Shawntà partners with diverse teams across industries to foster connection and deliver breakthrough results.

Cancellation/Refund Policy: Cancellations made more than five (5) calendar days prior to the event will receive a full refund. Cancellations made three (3) to five (5) calendar days prior to the event will receive a 50% refund. Cancellations less than three (3) calendar days prior to the event and no-shows will not be refunded or credited. Any unpaid balance due will remain according to the above guidelines. Refunds will be issued using the original payment method.